Body Mass Index
Basal Metabolic Rate
Please note that BMI calculator only provides estimate and should be used as a guide only. BMI (Body Mass Index) is a measure of body fat based on height and weight. Please note that it is just a guide and may not be accurate for people under 5 feet tall, pregnant women, people with athletic build and it does not account for age. Talk to your doctor for any health concerns that you have.
Latest News and Updates - All
Cancers linked with obesity
Wide range of cancers now linked to being overweight. "Increased risk of 11 types of cancer linked to being ...
Miracle foods: a special report
Wide range of cancers now linked to being overweight. "Increased risk of 11 types of cancer linked to being ...
Five-a-day of fruit and veg is good, but '10 is better'
"Forget five a day, eat 10 portions of fruit and veg to cut risk of early death," The Guardian reports.
Unhealthy diets linked to more than 400,000 cardiovascular deaths
PORTLAND, Oregon - Diets filled with too much salt and not enough vegetables, fruits and whole grains contributed to 400,000 deaths in 2015
Testimonials/Videos
3 Healthy snack/launch ideas!
3 Healthy Snack/Lunch Ideas!
I never imagined that i can live healthier by eating my choice of meals. I was amazed how NLI (Nutrition and Lifestyle Improvement) program outlined my program without affecting my work schedule, its so ...
Cynthia