Personal Growth Assessment

On the scale of 1 to 10 where are you?
Rate your self for each question.
Your relationship with yourself
Mindset
Emotional Wellness
Communication and Relationship Skills
Daily and Spiritual Practices
Commitment Level

Coaching & Programs

Emerge a STRONGer YOU!

I would love to help you succeed!

STRENGTHEN

Your Soul!

ONE on ONE Coaching

Designed for You!

I am here for you!

Do you long to be heard, seen and understood? WORK with me.

ONE on ONE coaching is a powerful way to:

  • heal emotional wounds and past hurts
  • overcome limiting beliefs, labels, lack
  • progress and move forward
  • empower your life by making healthy choices.

GROW in loving and cherishing yourself.

GAIN mastery over your thoughts and feelings.

GET rid of the things that hold you back, keep you stuck and don’t work for you anymore.

Be who you desire to be.

Take the Personal Growth Assessment. NOW!

This will increase your self-awareness and help you discover where you are stuck and what is holding you back.

New Opportunities are Waiting for YOU!

EMERGE a STRONGer YOU!

Program and Group

Coaching

YOU are worth investing in!

JOIN the Program.

Lead your life with love. Part One

Live Victoriously. Part Two

Love your Relationships. Part Three

Each Part is 8 weeks of life-changing content and transformational coaching.

  • Receive invaluable life changing content.
  • Benefit from the power of group coaching.
  • Practice impactful new skills.
  • Feel supported.

EMERGE a STRONGer YOU!

Lead your life with love. Part One

Learn to:

  • Value yourself and have deep love and appreciation of who you are.
  • Break the strongholds of limiting beliefs, labels, lack and lies.
  • Make the powerful choice of taking responsibility for your life.
  • Gain control of your thoughts.
  • Be in charge of your feelings.
  • Understand the power of presence - you are not alone.
  • Grow in grace.

EMERGE a STRONGer YOU!

Live Victoriously. Part Two

Learn to:

  • Exercise self-compassion.
  • Turn trauma into triumphs.
  • Learn the art of listening well.
  • Communicate what’s on your heart, clearly with love and respect.
  • Overcome a victim mentality with empowering speech and actions.
  • Replace negativity with truth and positivity.

AND more!

EMERGE a STRONGer YOU!

Love your Relationships. Part Three

Learn to:

  • Shift your focus.
  • Stand your ground with healthy boundaries.
  • Communicate with empowering words and actions.
  • Work through and appreciate differences.
  • Develop healthy trust.

AND more!

Take the Personal Growth Assessment. LINK

This will increase your self-awareness and help you discover where you are stuck and what is holding you back.


New

Opportunities are

Waiting for YOU!


Limited Spots Available.

STRONGer TOGETHER!

Marriage Mentoring.

Revolutionize your Relationship!

Are you living with blame or boredom and longing for bliss?

Craving intimacy and CONNECTION?

Ready to MOVE FORWARD and create a SATISFYING relationship?

Ready to MOVE FORWARD and TRANSFORM your lives?

Your relationship can heal, grow and flourish!

We will guide and support you through the twists and turns


of transformation. So you can emerge from:

  • Distance and disconnection to delight.
  • Conflict and chaos to calm and content.
  • Ill-feelings to intimacy.

You can be different. Your relationship can be different!

Let us show you how.

We help couples learn to:

  • Be seen and be heard
  • Communicate clearly
  • ‘Fight’ effectively
  • Repair breaches
  • Negotiate conflicts efficiently

So they feel loved and respected!

Together with my husband, Robert, we mentor couples in crisis and couples longing to enrich their relationship. We also mentor premarital couples.

We work with couples who are willing, humble, teachable and committed to do what it takes to honour themselves, respect each other and lovingly choose to transform.


We are certified Dare to be Different/Love and Respect Marriage Mentors.

It is our joy to see couples transform their relationship.

We mentor in person and virtually.

Contact Monica. Book a FREE 30 minute consultation.

WHAT COUPLES SAY

I love the way Robert and Monica interact with each other. I can see that this method works for them and it is working for us. C. G.

Meeting with Robert and Monica has really helped my wife and I work through everyday issues. Their communication and conflict resolution guidelines and resources have saved our marriage. Their time invested in us has given us hope and a bright future. J. G.

By meeting with Robert and Monica on a regular basis, my husband and I have the tools that we need to work out our marital issues. M.A.


I’m excited to share that I worked through the Feelings Template and 10 pages and 3 hours later came to a place of understanding myself more clearly and feeling confident that I could share with my husband in a healthy way.

I shared and he heard, understood, empathized and held me as I cried. It was better than I could ever have imagined.

I used your preamble ideas, and also the line “In the future it would mean a lot to me if you could…” which has replaced unhealthy lines from the past like, “why can’t you…” etc… K.S.


Her coaching has helped me to learn to love and care for myself, to process my thoughts and feelings after being triggered and to learn healthier ways to communicate with my husband, after years of conflict and distance in our relationship. S.K.

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© Copyright 2021 | All Rights Reserved |

© Copyright 2021 | All Rights Reserved |