Self-love and Acceptance
Overcoming People Pleasing
Building effective communication skills
Learning to name & tame your emotions.
3-6 months from now…
You’ll better understand and appreciate who you are
You’ll be able to recognize when you are being triggered, and make choices about your responses
You’ll have a clear understanding of which relationships are safe and healthy & which ones need to be purged or adjusted for your own emotional or physical safety
You'll have some new tools in your arsenal for “standing on business” in firm but feminine way as you master assertiveness and using your voice
You’ll have a kommunity of like minded women who are also working toward making changes in their lives and forging healthy friendships and relationships